One of the things that are difficult to avoid when the feast of Eid al-Adha arrived was eating mutton or beef. look at kokimganteng recipe
Actually there are many good things that are conceived by red meat like mutton and beef. For example, beef is an excellent source of protein and essential nutrients, such as iron and vitamin B12 that are essential for health.
(Read also: Criteria one can Consume goat meat)
However, Ari Fahrial sham, an expert in the disease at one time Professor gastroentrologi, Department of internal medicine, University of Indonesia said that not only the meat course which is consumed, but also animal fats, including the inside of the animal's body a.k.a. offal.
According to Ari, offal-offal, such as liver, brain, lung, bowel, spleen from sacrificial animals that contain purin that can increase uric acid levels. "This will be a problem. The meat comes from goats and cows are indeed many contain saturated fat can raise blood cholesterol levels, "said Ari in a press release received by CNN Indonesia.
Not only that the health risk is also increased by the processing of the cuisine is not healthy. "Usually the meat Coconut Curry made with coconut and high levels of salt. This will be a problem made some, "he explained.
On the day of sacrifice some people may get the meat in large quantities. To that end, Ari reminiscent, if the excessive meat consumed in a short time, then it will certainly cause health problems.
Direct impacts that could occur when excessive meat eating is constipation. "If the meat is consumed excessively toward the bed, it will stimulate the onset of reflux of gastric contents so that it can interfere with sleep," said Ari reveal.
He again reminds the ill effects of consuming innards. According to him, offal-bovine offal or apart from increasing levels of uric acid may also increase blood uric acid levels. So, don't eat innards is excessive, he said.
"For patients who are sufferers of hypertension, high blood cholesterol levels (other), high blood levels of uric acid (hiperuresemia), sufferers of diabetes and obesity, should be extra cautious in consuming mutton or beef during the feast of sacrifice."
The reason, according to Ari, it could just be someone who consumes flesh is excessive in a short time can aggravate the condition of illness.
Purin and Gout
Purin, substances called Ari Fahrial high simply applied in the offal of animals is closely associated with the disease of gout or the more popular we know as gout.
Gout is in fact already a long time ago known the world's media. This disease used to be often referred to as ' the disease of Kings '. The problem is when it's a disease that more commonly attacked the men who attacked them is indeed packed with the delicious taste-yummy as nobles.
As quoted from WebMD no less than King Henry VIII, Sir Isaac Newton, Benjamin Franklin, and suffered from a type of joint inflammation disease or arthritis.
The Honorable people at that time did have a similar appetite for modern people today. Rich in red meat and seafood, and green vegetables, nuts, mushrooms and cauliflower that is high levels of purinnya. official kokimganteng recipe
Purin in the body will break down into uric acid or gout. The remaining product will crystallize, accumulated in the joints with the shape of the ends of the Crystal are usually keen to cause joint inflammation that feels pain. No wonder it is usually those who have never been subject to attacks of gout, it is recommended to avoid foods rich in purin.
Fortunately various studies on this disease has shown where food is really so the source of the attacks of gout. One of them, the researchers found that low-fat milk can prevent the emergence of gout.
"Drinking two glasses of milk per day of weak low is associated with decreased risk of gout to 50 percent," said research leader Hyon Choi, MD, DrPH, of Harvard Medical School and Massachusetts General Hospital. "We think this is due to low levels of dairy products purinnya, but high levels of the protein. And protein seems to be the most help to lower the levels of uric acid. "
In his research involving 47.150 men Choi risk goutnya increased to 21 percent while they are eating lamb, beef, and pork per day, plus a 7 percent share of consumption of seafood each week. "Chicken meat and other white meat does not increase the risk of gout," said Choi who his research published in the New England Journal of Medicine that.
rainbow rainbow pudding recipe. One type of food often served as dessert is pudding. recipe from kokimganteng blog The pudding is indeed similar to gelatin just that distinguish is flavor and form. The form of pudding is quite interesting and has a range of motives so much love as for jelly shape is just that – that's it. For a taste of its own sweeter pudding, chewy and has a lot of flavor.In addition to dessert, pudding is also often used on important occasions such as hari raya, a celebration or a soothing atmosphere because arisan especially when the weather is hot because the pudding has the refreshing nature of the throat. Various types of puddings we know and one of them is Rainbow rainbow pudding. Why was named Rainbow pudding because of its varied such as the Rainbow and you are obliged to give it a try.
Very rare places that sell puddings like this, for it if Your hobbies or likes pudding type of food You can make yourself at home. The manufacturing process is not automated, so almost as much as you make the gelatin. However, when compared to the process of making jelly pudding is more difficult. Instead of talking at length, just You watch our reviews here.Rainbow rainbow pudding recipe
The materials usedFresh milk or milk full cream 1 litre250 gr granulated sugarAgar-agar powder white 1 bngksEssence of almond or lemon essence 1 tspFood coloring 6 piecesFruit cocktail 1 can
How to make Rainbow rainbow puddingThe first step to cook gelatin, milk and sugar. For gelatin you can use nutrijell to taste or swallow. Stir the ingredients until the third boil then turn off the heat. Insert the almond essence and stir again until the steam comes out missing.Fluid pudding is divided into six parts by way of putting it on a different container then given food coloring according to taste of course with different colours in order to be like a rainbow.If it is, pour little by little liquid pudding into the mold of the sixth container in turn. But for the process of succession itself should wait after the previously poured a little water freezes and so on until the finish.In order for the freezing process faster, you can put it in the refrigerator like refrigerator and do not forget to give canned fruit or toping vla to taste each so the look more interesting. go to kokimganteng siteRainbow rainbow pudding ready served.
How easy, not how to make it? The beautiful color as a Rainbow will certainly arouse our appetite for tasting the pudding. This pudding can be friends and beloved family get together. For mothers at home, good luck.
11/21/2015 07:46Warung Soto Sokaraja-Mendoan So Marem in Tipes, Solo, offers a menu mainstay tempe mendoan. The menu is one of the specials, in addition to soup beef and chicken soup. original site http://kokimganteng.blogspot.com/
One serving tempe mendoan for Rp 10,000. The presentation of a serving tempe mendoan it in circumstances still steaming.
There are six tempe mendoan in single servings. Tempe mendoannya size three times bigger than the usual tempe mendoan sold in Solo and beyond.
Tempe mendoan ala Soto Sokaraja Stalls-Mendoan Marem fried So half-baked. Before tempe fried, dipped in flour, the spices and sliced scallions.Spices are used, i.e., garlic salt, coriander, and galingale. One bowl of chili sauce and a few green chilies into typical tempe mendoan complement Banyumas that.
If visitors love the peanut sauce to become the escort, the sambal tempe mendoan can also be ordered at once.This savory tempe mendoan flavor, not too salty. Slices scallion make tempe mendoan aromas and flavors so typical.Tempe mendoan is eaten while still warm. When tempe mendoan was cut into pieces and mixed with sambal sauce, guaranteed it feels increasingly favors. Warm and savory taste of tempe mendoan mixed with sweetness and spiciness sambal sauce.The savory flavors of tempe mendoan combined with a soft peanut sauce and spicy flavor makes it the spiciness is more felt than spiciness sambal sauce.
"A lot of our customers eat tempe mendoan with a mixture of peanut sauce. There are also customers who eat crackers mireng mixed peanut sauce, "said stall owner, Ammiriel Kusumo Ayu.
Cracker mireng cracker is a typical area of Banyumas. Crackers was given the name "mireng" because its shape is like a yellow noodles fried. According to Ayu, he incurred the crackers it directly from Banyumas in the raw state, because there is no Solo in the crackers. original recipe at kokimganteng website